The Craving Mind

Scheduled on:
Upcoming Shows 5:00 pm 6:00 pm
May 20 2018

This week’s show looks at how habits form and what makes them so difficult to stop. A psychiatrist and internationally-known expert in mindfulness training for addictions, Dr. Judson Brewer, helps shed light on how bad habits and addictions form in the brain and how we can overcome them using mindfulness and other strategies.

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